![]() Dan Romanelli, the legendary founder of Warner Bros' Consumer Products Division has joined as a consultant and business advisor.įrom its humble beginnings as a vitamin shop in 1988, Health Nut has evolved into a popular Southern California chain that also runs a thriving online business for its popular dressings and sauces. The deal was orchestrated by Cindy Bailey, Chief Brand Officer at Health Nut. For additional information on Health Nut, please visit. Health Nut has locations in Calabasas, Sherman Oaks, and a new location in Manhattan Beach, California with additional openings planned for later this year. More recently the brand has undergone a full-scale creative redevelopment with an eye towards implementing a marketing and licensing program that supports the restaurant chain's global expansion efforts. "I've always valued how Health Nut has been able to deliver convenience without sacrificing high-quality ingredients and outstanding customer service." "Throughout the years, Health Nut's iconic salads have become a fixture in my home as my family enjoyed countless meals from their Calabasas location," said Kris Jenner. "We're excited to be able to provide more customers with a fast casual dining experience that delivers superior taste, extraordinary customer service, and an ongoing commitment to quality, fresh, and healthy ingredients." "We are honored to bring Kris into the company and to have her continued support as we expand to meet customers' ongoing demand," said Steve Choi, CEO of Health Nut. Since then, the restaurant has grown to a globally recognized brand that includes corporate owned restaurants, a ready-to-sell franchise system, and a licensing business targeting expansion into multiple consumer product categories. ![]() Please contact Customer Service or your benefits administrator to determine if this benefit applies to your coverage.Steve Choi & Kris JennerPhoto Credit: Pierre Auroux recognition of the Health Nut brand soared in 2015 when its iconic salad bowls began regularly appearing on the hit show Keeping Up With The Kardashians, making the chain's Calabasas location a destination for fans and locals. *Not all employers offer nutrition counseling visits as part of their benefits plans. Independence Blue Cross members get six free nutrition counseling sessions a year.* Search for a participating registered dietitian using our online provider directory. So, while organic nuts are more expensive, they are best if you want to stay away from ingesting any nutty chemicals.įeel like food is a battle? Meet with a dietitian for free! That’s why you need to rinse and wash them before you eat them.īut did you know that nuts are also sprayed with pesticides and fungicides after they are shelled? Plus, you can’t wash them. You may have heard about conventional (that is, non-organic) fruits and veggies being sprayed with pesticides and other chemicals. So, when you’re trying to keep it healthy, skip the roasting. Roasting nuts can also damage the healthy fats within the nuts. For example, one ounce of raw almonds contains 160 calories and 14 grams of fat, but the same number of roasted almonds has 167 calories and 15 grams of fat. The only problem is roasting nuts changes their chemical composition. Some say roasting nuts improves their taste. Nuts are packed with lots of good stuff like protein, fiber, antioxidants, and healthy fats. While almonds have 14 grams of fat per ounce, they only have one gram of saturated fat. Cashews are low in fat with 13 grams of fat, but they have three grams of saturated fat. Hazelnuts also have 1.5 grams of saturated fat but fewer grams per ounce at 17. Pistachios and walnuts both have 18 grams per ounce and 1.5 grams of saturated fat. That’s why dietitians recommend including healthy fats in your diet like avocados, eggs, chia seeds, and, you guessed it, nuts!īut some have more fat than others. It may seem like all nuts are created equal, but their caloric make-up tells a different story. If you’re a calorie counter, you might want a nut that allows you to eat as many as possible for as few calories as possible. So, let’s see how they stack up in the ultimate nutty battle royale. In a nutshell, some hold more nutritional value than others. ![]() While it seems easy to grab some almonds or pecans in a pinch, certain nuts may be a healthier choice than others. You’ve probably heard that a handful of nuts is great for a healthy snack.
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